Tag Archives: probiotic beverage
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{fermentation} Kombucha Confessions

    I don’t like kombucha. There, I said it, and it feels good to get it off my chest. You see, I’ve been dabbling in fermentation for quite some time. I have brought milk and water kefir grains to food swaps and discussed probiotics with the best of them. I think a glass of water […]

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{diy project} Milk Kefir

Recently, I came across a fellow food swapper who had milk kefir grains, and was in search of water kefir grains. I had water kefir grains, and was excited to try milk kefir. A happy swap was born! Like water kefir, milk kefir is fermented at room temperature, so it is easier to make than […]

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{diy project} Water Kefir

I’ve been doing some pretty interesting kitchen chemistry experiments as of late. Glass bottles full of mysterious liquids topped with paper towels and rubber bands populate my kitchen counter. Lucky house guests get to try my creations, and most seem to like them. It all began when I got water kefir grains from a friend. […]

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